I first started a Facebook Group of the same name. What led me to start a Facebook group and write this blog was the ever spiralling food prices. Seriously, I feel we are being rorted by the food chains, however there is little we can do about that. As we all need to eat and to feed our children. We can however, learn to be thrifty and try to become self sufficient, after all our ancestors before us were.
Saturday, May 7, 2011
Vegetable Dishes
Add a little meat if desired
Zucchini Bake
2 medium Zucchini grated
2 medium Carrots ( peeled) and grated
1 large chopped Onion
Parsley ( if desired )
5-6 Eggs beaten
1 cup Grated Cheese
1 cup SR Flour
½ cup Oil
Salt & Pepper to taste.
Mix all these ingredients well
Place into a greased dish of choice
Bake in Hot Oven for about 30 minutes or until golden brown.
If desired add 125gm of any chopped meat e.g. Ham
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